GRATITUDE SEBAGAI MEDIATOR ANTARA MINDFULNESS DAN PENERIMAAN DIRI
Abstract
Social media nowadays has become a need of many people. One of the most used social media is Instagram.
Ease of access to look into the lives of others and evaluate others contributes to the decreasing ability to
accept oneself. This study aims to examine the role of gratitude as the mediator between mindfulness and self-
acceptance among Instagram users. The present study involves 121 participants, age from 18 to 24 years old
using convenience sampling method. Gratitude Questionnaire Six Item Form (GC-6), Mindful Attention
Awareness Scale (MAAS), and Berger’s Self-Acceptance Scale are administered using online survey. Results have
found that gratitude significantly acts as the significant partial mediator between mindfulness and self-
acceptance. Mindfulness and gratitude play important roles for active Instagram users to be able to accept
themselves for what they are.
Keywords
Full Text:
PDFReferences
Aghababaei, N., & Farahani, H. (2011). The role of trait gratitude in predicting psychological and subjective well-being. Developmental Psychology (Journal Of Iranian Psychologist), 8(29), 75–85.
Asosiasi Penyedia Jaringan Internet Indonesia. (2019). Penetrasi & profil perilaku pengguna internet Indonesia 2018. Apjii, 51. Retrieved from www.apjii.or.id
Baron, R. M., & Kenny, D. A. (1986). The moderator–mediator variable distinction in social psychological research: Conceptual, strategic, and statistical considerations. Journal of Personality and Social Psychology, 51(6), 1173–1182. https://doi.org/10.1037/0022-3514.51.6.1173
Berger, E. M. (1952). The relation between expressed acceptance of self and expressed acceptance of others. Journal of Abnormal and Social Psychology, 47(4), 778–782. https://doi.org/10.1037/h0061311
Bernard, M. E. (2014). The strength of self-acceptance: Theory, practice, and research. https://doi.org/10.1007/978-1-4614-6806-6
Bowlin, S. L., & Baer, R. A. (2012). Relationships between mindfulness, self-control, and psychological functioning. Personality and Individual Differences, 52(3), 411–415. https://doi.org/10.1016/j.paid.2011.10.050
Brown, K. W., & Ryan, R. M. (2003). The benefits of being present : Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848. https://doi.org/10.1037/0022-3514.84.4.822
Carson, S. H., & Langer, E. J. (2006). Mindfulness and self-acceptance. Journal of Rational - Emotive and Cognitive - Behavior Therapy, 24(1), 29–43. https://doi.org/10.1007/s10942-006-0022-5
Chatzopoulou, E., Filieri, R., & Dogruyol, S. A. (2020). Instagram and body image: Motivation to conform to the “Instabod†and consequences on young male wellbeing. Journal of Consumer Affairs, 54(4), 1270–1297. https://doi.org/10.1111/joca.12329
Chua, T. H. H., & Chang, L. (2016). Follow me and like my beautiful selfies: Singapore teenage girls’ engagement in self-presentation and peer comparison on social media. Computers in Human Behavior, 55(A), 190–197. https://doi.org/https://doi.org/10.1016/j.chb.2015.09.011
Cipolletta, S., Malighetti, C., Cenedese, C., & Spoto, A. (2020). How can adolescents benefit from the use of social networks? The igeneration on instagram. International Journal of Environmental Research and Public Health, 17(19), 1–15. https://doi.org/10.3390/ijerph17196952
Di Gesto, C., Nerini, A., Policardo, G. R., & Matera, C. (2021). Predictors of acceptance of cosmetic surgery: Instagram images-based activities, appearance comparison and body dissatisfaction among women. Aesth Plast Surg. https://doi.org/https://doi.org/10.1007/s00266-021-02546-3
Etikan, I., Musa, S. A., & Alkassim, R. S. (2016). Comparison of convenience sampling and purposive sampling. American Journal of Theoretical and Applied Statistics, 5(1), 1. https://doi.org/10.11648/j.ajtas.20160501.11
Faustino, B., Vasco, A. B., Silva, A. N., & Marques, T. (2020). Relationships between emotional schemas, mindfulness, self-compassion and unconditional self-acceptance on the regulation of psychological needs. Research in Psychoterapy: Psychopathology, Process and Outcome, 23(2), 145–156. https://doi.org/10.4081/ripppo.2020.442
Hayes, A. F. (2018). Introduction to mediation, moderation, and conditional process analysis. A regression-based approach by Andrew F. Hayes (2nd ed.). New York: Guilford Press.
Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and commitment therapy: An experiential approach to behavior change. New York: Guilford Press. New York: Guilford Press.
Homan, K., & Hosack, L. (2019). Gratitude and the self: Amplifying the good within. Journal of Human Behavior in the Social Environment, 29(7), 874–886. https://doi.org/10.1080/10911359.2019.1630345
Jiang, S., & Ngien, A. (2020). The effects of Instagram use, social comparison, and self-esteem on social anxiety: A survey study in Singapore. Social Media and Society, 6(2). https://doi.org/10.1177/2056305120912488
Jimenez, S. S., Niles, B. L., & Park, C. L. (2010). A mindfulness model of affect regulation and depressive symptoms: Positive emotions, mood regulation expectancies, and self-acceptance as regulatory mechanisms. Personality and Individual Differences, 49(6), 645–650. https://doi.org/10.1016/j.paid.2010.05.041
Kusumasari, H., & Hidayati, D. S. (2014). Rasa malu dan presentasi diri remaja di media sosial. Jurnal Psikologi Teori Dan Terapan, 4(2), 91. https://doi.org/10.26740/jptt.v4n2.p91-105
Langer, E. (1989). Mindfulness. Addison-Wesley.
Leary, S. (2020). Art therapy, mass media and self-acceptance with adolescents: A literature review. Expressive Therapies Capstone Theses. Retrieved from https://digitalcommons.lesley.edu/expressive_theses/319
Lefever, S., Dal, M., & Matthiasdottir, A. (2007). Online data collection in academic research: Advantages and limitations. British Journal of Educational Technology, 38(4), 574–582. https://doi.org/10.1111/j.1467-8535.2006.00638.x
Lonergan, A. R., Bussey, K., Mond, J., Brown, O., Giffiths, S., Muray, S. B., & Mitchison, D. (2019). Me, my selfie, and I: The relationship between editing and posting selfies and body dissatisfaction in men and women. Body Image, 28, 39–43. https://doi.org/10.1016/j.bodyim.2018.12.001
Mccullough, M. E., Emmons, R. A., & Tsang, J. (2002). The grateful disposition : A conceptual and empirical topography. 82(1), 112–127. https://doi.org/10.1037//0022-3514.82.1.112
Misrawati, D., Mariyam, R. R., & Deviana, D. (2019). Dampak adiksi media sosial terhadap penerimaan diri dan kelekatan dalam relasi sosial (Adult attachment). Biopsikososial, 2(2), 2–18.
NapoleonCat. (2020). Social media users in Indonesia. Retrieved from https://napoleoncat.com/stats/social-media-users-in-indonesia/2020/01
Phang, C. K., Mukhtar, F., Ibrahim, N., & Sidik, M. S. (2016). Mindful attention awareness scale (MAAS): Factorial validity and psychometric properties in a sample of medical students in Malaysia. The Journal of Mental Health Training, Education and Practice, 11(5), 305–316. https://doi.org/10.1108/JMHTEP-02-2015-0011
Potash, J. S. (2011). Fast food art, talk show therapy: The impact of mass media on adolescent art therapy. Art Therapy, 26(2)(May 2015), 52–57. https://doi.org/10.1080/07421656.2009.10129746
Preacher, K. J., & Hayes, A. F. (2004). SPSS and SAS procedures for estimating indirect effects in simple mediation models. Behavior Research Methods, Instruments, & Computers, 36(4), 717–731. https://doi.org/10.3758/bf03206553
Rodriguez, M. A., Xu, W., Wang, X., & Liu, X. (2015). Self-Acceptance mediates the relationship between mindfulness and perceived stress. Psychological Reports, 116(2), 513–522. https://doi.org/10.2466/07.PR0.116k19w4
Ryff, C. D. (2013). Psychological well-being revisited: Advances in the science and practice of eudaimonia. Psychotherapy and Psychosomatics, 83(1), 10–28. https://doi.org/10.1159/000353263
Statistik, B. P. (2019). Statistik telekomunikasi Indonesia 2018. Retrieved from 06320.1901 website: https://www.bps.go.id/publication/2019/12/02/6799f23db22e9bdcf52c8e03/statistik-telekomunikasi-indonesia-2018.html
Swickert, R., Bailey, E., Hittner, J., Spector, A., Benson-Townsend, B., & Silver, N. C. (2019). The mediational roles of gratitude and perceived support in explaining the relationship between mindfulness and mood. Journal of Happiness Studies, 20(3), 815–828. https://doi.org/10.1007/s10902-017-9952-0
Thompson, B. L., & Waltz, J. A. (2008). Mindfulness, self-esteem, and unconditional self-acceptance. Journal of Rational - Emotive and Cognitive - Behavior Therapy, 26(2), 119–126. https://doi.org/10.1007/s10942-007-0059-0
Vasile, C. (2013). An Evaluation of Self-acceptance in Adults. Procedia - Social and Behavioral Sciences, 78, 605–609. https://doi.org/10.1016/j.sbspro.2013.04.360
Voci, A., Veneziani, C. A., & Fuochi, G. (2019). Relating mindfulness, heartfulness, and psychological well-being: The role of self-compassion and gratitude. Mindfulness, 10(2), 339–351. https://doi.org/10.1007/s12671-018-0978-0
Waney, N. C., Kristinawati, W., & Setiawan, A. (2020). Mindfulness dan penerimaan diri pada remaja di era digital. Insight: Jurnal Ilmiah Psikologi, 22(2), 73. https://doi.org/10.26486/psikologi.v22i2.969
We Are Social & Hootsuite. (2020). Indonesia digital report 2020. Global Digital Insights, 43.
Winata, C., & Andangsari, E. W. (2017). Dispositional gratitude and social comparison orientation among social media users. Humaniora, 8(3), 229. https://doi.org/10.21512/humaniora.v8i3.3620
Xu, W., Oei, T. P. S., Liu, X., Wang, X., & Ding, C. (2016). The moderating and mediating roles of self-acceptance and tolerance to others in the relationship between mindfulness and subjective well-being. Journal of Health Psychology, 21(7), 1446–1456. https://doi.org/10.1177/1359105314555170
Yang, C. C. (2016). Instagram use, loneliness, and social comparison orientation: Interact and browse on social media, but don’t compare. Cyberpsychology, Behavior, and Social Networking, 19(12), 703–708. https://doi.org/10.1089/cyber.2016.0201
DOI: http://dx.doi.org/10.30659/jp.17.2.48-59
Refbacks
- There are currently no refbacks.
Proyeksi by http://jurnal.unissula.ac.id/index.php/proyeksi/ is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.